PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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189: The 4 Pillars of Health by Dr. Anoop Kumar, MD
Manage episode 423547091 series 2861439
内容由Reshanda提供。所有播客内容（包括剧集、图形和播客描述）均由 Reshanda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there!
Today, I'm sharing the 4 Pillars of Health as defined by Dr. Anoop Kumar, MD and how you can use them to create a more peaceful relationship with food so you can be at your healthy desired weight and love your life more.
Would love to know your thoughts on this topic! Hit me up on Instagram.
Did you enjoy the episode? DM me on instagram and let me know what you thought.
195集单集
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Manage episode 423547091 series 2861439
内容由Reshanda提供。所有播客内容（包括剧集、图形和播客描述）均由 Reshanda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there!
Today, I'm sharing the 4 Pillars of Health as defined by Dr. Anoop Kumar, MD and how you can use them to create a more peaceful relationship with food so you can be at your healthy desired weight and love your life more.
Would love to know your thoughts on this topic! Hit me up on Instagram.
Did you enjoy the episode? DM me on instagram and let me know what you thought.
195集单集
所有剧集
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类似 Rise and Align With Food 的节目
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
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continue reading
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