Choosing the Best Shoe for HYROX

RMR Training Podcast

内容由Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent提供。所有播客内容（包括剧集、图形和播客描述）均由 Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

23d ago 1:11:30

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In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down everything you need to know about selecting the perfect shoes for HYROX. They dive into factors like grip, stack height, carbon plates, weight, and overall fit while providing top recommendations for racing and training shoes. Whether you're looking to improve performance or avoid common pitfalls, this guide has you covered.
[17:00] - Key elements to consider in racing shoes

[23:00] - Importance of grip for sled work and turns

[35:00] - Carbon plate technology explained

[46:00] - Fit and comfort: Finding the right size

[50:00] - Top shoe recommendations for HYROX racing

[58:00] - Why super shoes work for all levels of athletes
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