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内容由Kajsa van Overbeek提供。所有播客内容(包括剧集、图形和播客描述)均由 Kajsa van Overbeek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Bonus Episode 012 | A different way of looking at training mistakes and regret

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Manage episode 337933750 series 2882583
内容由Kajsa van Overbeek提供。所有播客内容(包括剧集、图形和播客描述)均由 Kajsa van Overbeek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you sometimes feel yourself end up living in a place of regret about things you wish you had done differently for and with your dog?
Are you extra hard on yourself for having made mistakes?
Do you go to the place of what ifs a lot?
Then this episode is for you.
I talk about what regret is and most importantly about the thought error you are probably making when it comes to what specifically you are blaming yourself for.
Plus I give some practical tips as to how you can stop beating yourself up so much. (I also explain why you should!)

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 337933750 series 2882583
内容由Kajsa van Overbeek提供。所有播客内容(包括剧集、图形和播客描述)均由 Kajsa van Overbeek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you sometimes feel yourself end up living in a place of regret about things you wish you had done differently for and with your dog?
Are you extra hard on yourself for having made mistakes?
Do you go to the place of what ifs a lot?
Then this episode is for you.
I talk about what regret is and most importantly about the thought error you are probably making when it comes to what specifically you are blaming yourself for.
Plus I give some practical tips as to how you can stop beating yourself up so much. (I also explain why you should!)

  continue reading

62集单集

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