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内容由Rogue Running and Chris McClung提供。所有播客内容（包括剧集、图形和播客描述）均由 Rogue Running and Chris McClung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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使用Player FM应用程序离线！
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Episode #353: Listener Questions on Heat, Race Timing, Managing Injury and More
Manage episode 423812588 series 1333212
内容由Rogue Running and Chris McClung提供。所有播客内容（包括剧集、图形和播客描述）均由 Rogue Running and Chris McClung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am back after an unplanned hiatus with some great listener questions. Check it out and email me with more questions or show ideas - [email protected]. Plus, consider joining the virtual group with me at roguerunning.com.
To read the blog mentioned in this episode:
https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2
To redeem offers from this episode's sponsors:
- Use the code ROGUE for 10% off on running apparel at Janji.com.
- For 10% off on your first month of therapy, go to betterhelp.com/RUNNINGROGUE.
402集单集
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Manage episode 423812588 series 1333212
内容由Rogue Running and Chris McClung提供。所有播客内容（包括剧集、图形和播客描述）均由 Rogue Running and Chris McClung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am back after an unplanned hiatus with some great listener questions. Check it out and email me with more questions or show ideas - [email protected]. Plus, consider joining the virtual group with me at roguerunning.com.
To read the blog mentioned in this episode:
https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2
To redeem offers from this episode's sponsors:
- Use the code ROGUE for 10% off on running apparel at Janji.com.
- For 10% off on your first month of therapy, go to betterhelp.com/RUNNINGROGUE.
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Player FM -播客应用
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