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内容由Running Your Stories提供。所有播客内容(包括剧集、图形和播客描述)均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode #11: Kev Robinson - Hardmoors 60, Lessons into Practice

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内容由Running Your Stories提供。所有播客内容(包括剧集、图形和播客描述)均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Running Your Stories presents an episode with our usual host Kev. Kev gives and update on the lessons learned from early this year and how they have been put into practice. The story follows a recap of lessons. Then focuses on the Hardmoors 60 race. A 63 mile trail Ultra down the East coast of the UK. The story covers training, nutrition, the race itself and those all important lessons.

Thanks to www.sportsunday.co.uk for the photo!

  continue reading

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Artwork
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Manage episode 217929624 series 2385456
内容由Running Your Stories提供。所有播客内容(包括剧集、图形和播客描述)均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Running Your Stories presents an episode with our usual host Kev. Kev gives and update on the lessons learned from early this year and how they have been put into practice. The story follows a recap of lessons. Then focuses on the Hardmoors 60 race. A 63 mile trail Ultra down the East coast of the UK. The story covers training, nutrition, the race itself and those all important lessons.

Thanks to www.sportsunday.co.uk for the photo!

  continue reading

58集单集

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