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内容由Running Your Stories提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Laura Beth - Eating Disorders & Running
Manage episode 289021928 series 2385456
内容由Running Your Stories提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Laura shares very openly and honestly about her experience of living with bulimia for 16 years! Laura is in a great place now thanks to help from First Steps https://firststepsed.co.uk/ a charity specialising in helping people to understand their eating disorders. Trail running has been one of the pieces to the puzzle of being in a happier place. Laura is passionate about helping others with their eating disorders and now volunteers at steps.
Thank you to Laura for sharing so openly and honestly. I hope that we can help to encourage anyone who thinks that they might have an eating disorder to make that first step and talk to somebody that you trust.
As well as First Steps https://firststepsed.co.uk/ there are other charities such a Mind https://www.mind.org.uk/ who can also help.
58集单集
分享
Manage episode 289021928 series 2385456
内容由Running Your Stories提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Your Stories 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Laura shares very openly and honestly about her experience of living with bulimia for 16 years! Laura is in a great place now thanks to help from First Steps https://firststepsed.co.uk/ a charity specialising in helping people to understand their eating disorders. Trail running has been one of the pieces to the puzzle of being in a happier place. Laura is passionate about helping others with their eating disorders and now volunteers at steps.
Thank you to Laura for sharing so openly and honestly. I hope that we can help to encourage anyone who thinks that they might have an eating disorder to make that first step and talk to somebody that you trust.
As well as First Steps https://firststepsed.co.uk/ there are other charities such a Mind https://www.mind.org.uk/ who can also help.
58集单集
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