My Promise to Self - Patience Code

Sacred Heart Valley - GOTC Podcast

Host: Lilian Hii
Co-Host: Andrea Siri Prem
Participant: Kyle Turner

Patience is a virtue. Andrea shared how the patience with passionate people either you are passionate in life, passionate in your business. She also brings the impatient - patient in the Home Dynamic.

Lilian shared the workplace Dynamic and how she tackles and harmonise from hurry impatient to regulate her nervous system. She also shared how Children's Impatient in this current society, their friends and social media or super-fast information they can access as shorten patient and everything need to be fast or Fear of Missing Out (FOMO) programming.

Lilian also shared about patient in all in Relationships how it cam harm your body, mind, damage the relationship, increase stress level and escalate the difficult situation.

Kyle shared how he faced retails customers and his experienced journey. Now he cultivates connecting impatient through art expression and notice the emotion transforms from impatient to patient to compassionate heart within and allow the healing to flow through art and music.

We agree that self - awareness is so important and we able to regulate our own nervous system by deep slow breath, relax the body, talk slower, move slower, creating space and allow the in control and contract feeing to release and letting go by surrendering all.

If you are calm, welcoming the patient and often make you feel more patient.
From this space we are clear and focus, reassess what is the issue or problem and most of the time, the big problem becomes smaller and smaller problem literally no worries.

We will bring in self - forgiveness to reframe our thoughts, our self-talk and reconnect to our body and elevate impatient to patient - passionate!

Last but not lease, we give tips for how we bring in more patience to our life. Andrea brings her tools and tips in to reconnect back to your body immediately.

Thank you for much all and I will see you again next month.