From Anger to Inner Peace, with Anumeha Gupta

Say YES to Your Soul

Listen to this episode to learn:

• Anumeha’s transformative journey from experiencing intense bursts of anger, particularly toward men, to embracing and celebrating life’s precious moments
• Overwhelm and sudden anger may stem from ancestral cycles of obligation and guilt, encouraging listeners to explore unrecognized wounds and pent-up emotions in themselves
• How anger serves a purpose until it’s ready to be released, inspiring listeners to re-evaluate their relationships, including the one with themselves
• Moving beyond a victim mindset is key to achieving sovereignty, enabling women to nurture others from a place of leadership.

Today’s Guest: Anumeha Gupta is a certified Ayurvedic health counselor and energy healer who helps mothers release pent-up anger so they can have the energy to bring their gifts to the world. She studied Ayurveda with Dr. Jay Apte as well as Mother Maya, a Vedic Monk. She is also a certified Yoga Teacher and ThetaHealing® Practitioner. Over the past 9 years, her transformational workshops and consultations in the US and INDIA have helped women implement holistic tools to deepen their power of Gentleness, Forgiveness, and Love. Connect with Anumeha through her website, and receive her Free Gift, Anger Checklist

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**Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY**

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