From Overthinking to Joie De Vivre, with Katja Lany

Say YES to Your Soul

Listen to this episode to learn:

• Katja’s remarkable healing journey from living primarily in the mind which led to harsh self-criticism and a cycle of self-doubt to shifting focus to feeling and integrating emotions in the body for greater self-trust
• Accepting all emotions as opportunities to feel your feelings can help you transform any painful feelings into a sense of aliveness, or “joie de vivre”
• The concept of reparenting, where individuals can cultivate a nurturing relationship with their inner child to foster healing and unconditional love even in the midst of pain
• How a transformative emotional journey can enhance your ability to connect with supportive people, described as your "soul family," facilitating deeper relationships and personal growth

Today’s Guest: Katja Lany is a Joie de Vivre Energy Healer & Liberator of Integrity, specializing in Inner Child work. Katja helps moms who are being triggered & tortured by their teen(s) and provides a breathwork & guidance program that transforms mom into a Zen-like peace, a new confidence in parenting, & a fresh feeling for all of her life.

Receive Katja-Surya’s Free Gift: Inner Child Quiz

Social Media:

Facebook | LinkedIn

Website: https://katjalany.com/

**Say YES to Your Soul: REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.

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