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How High Achievers Unlock Peak Performance with Dr Carla Fowler

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Manage episode 460063650 series 2775668
内容由Bill Gallagher提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Gallagher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Got peak performance? How can leaders use science to optimize their daily routines for better outcomes?

In this episode, Bill chats with Dr. Carla Fowler, MD PhD about the intersection of science and leadership. Dr. Fowler shares how her medical background informs her coaching approach, offering insights on stress management, focus, and decision-making.

Dr. Carla Fowler, MD PhD, is a high-energy performance coach who blends her expertise with a passion for helping leaders thrive. As the founder of THAXA, she’s on a mission to turn science-backed strategies into game-changing results for her clients.

Topics explored in this episode:

- The physiological impact of stress on leadership and decision-making.

- Lessons from the medical field that translate to coaching and business leadership.

- Prioritizing tasks to achieve significant goals.

- How clarity and alignment can boost team motivation and performance.

- Separating ideation from execution.

- Strategies for balancing creative vision with practical business actions.

- Why experimentation and curiosity are vital for personal and organizational growth.

- The role of play in maintaining high performance and avoiding stagnation.

Chapters in this episode:

(02:01) Meet Dr. Carla Fowler

(05:16) The Science Behind Leadership

(10:19) Transitioning from Medicine to Coaching

(18:05) The Importance of Focus in Leadership

(24:46) Aligning Team Priorities

(35:14) Experimentation and Growth: Lessons from Science

(45:29) Play, Passion, & Quality of Life

Thanks to Dr. Carla Fowler for being on the show!

Learn more about Dr. Fowler and THAXA Executive Coaching: https://www.thaxa.com/

Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.

Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop

Bill on LinkedIn: https://www.LinkedIn.com/in/BillGall

Bill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach

Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.

Did you enjoy today’s episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.

Subscribe via Spotify: https://spoti.fi/3PGhWPJ

Subscribe via Apple Podcasts: https://apple.co/3PKe00u

Bill on Facebook: https://www.facebook.com/billgall/

Bill on Twitter/X: https://x.com/billgall

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com

  continue reading

618集单集

Artwork
icon分享
 
Manage episode 460063650 series 2775668
内容由Bill Gallagher提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Gallagher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Got peak performance? How can leaders use science to optimize their daily routines for better outcomes?

In this episode, Bill chats with Dr. Carla Fowler, MD PhD about the intersection of science and leadership. Dr. Fowler shares how her medical background informs her coaching approach, offering insights on stress management, focus, and decision-making.

Dr. Carla Fowler, MD PhD, is a high-energy performance coach who blends her expertise with a passion for helping leaders thrive. As the founder of THAXA, she’s on a mission to turn science-backed strategies into game-changing results for her clients.

Topics explored in this episode:

- The physiological impact of stress on leadership and decision-making.

- Lessons from the medical field that translate to coaching and business leadership.

- Prioritizing tasks to achieve significant goals.

- How clarity and alignment can boost team motivation and performance.

- Separating ideation from execution.

- Strategies for balancing creative vision with practical business actions.

- Why experimentation and curiosity are vital for personal and organizational growth.

- The role of play in maintaining high performance and avoiding stagnation.

Chapters in this episode:

(02:01) Meet Dr. Carla Fowler

(05:16) The Science Behind Leadership

(10:19) Transitioning from Medicine to Coaching

(18:05) The Importance of Focus in Leadership

(24:46) Aligning Team Priorities

(35:14) Experimentation and Growth: Lessons from Science

(45:29) Play, Passion, & Quality of Life

Thanks to Dr. Carla Fowler for being on the show!

Learn more about Dr. Fowler and THAXA Executive Coaching: https://www.thaxa.com/

Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.

Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop

Bill on LinkedIn: https://www.LinkedIn.com/in/BillGall

Bill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach

Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.

Did you enjoy today’s episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.

Subscribe via Spotify: https://spoti.fi/3PGhWPJ

Subscribe via Apple Podcasts: https://apple.co/3PKe00u

Bill on Facebook: https://www.facebook.com/billgall/

Bill on Twitter/X: https://x.com/billgall

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com

  continue reading

618集单集

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