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内容由Nicole Tsong提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicole Tsong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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84: Overcoming Generational Trauma with Elisa Stad

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Manage episode 447564648 series 3463463
内容由Nicole Tsong提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicole Tsong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you’re biracial, it can feel like you’re caught between two cultures.

At least that was the experience for children’s book author Elisa Stad growing up biracial.

In this episode, I spoke with Elisa about her experience growing up with an American father and an immigrant mother, and what it was like navigating two different cultures at home, and how it affected her own sense of self.

As a kid, she felt isolated, so once she became a mom, she wanted to write a book her own multi-racial kids could relate to. We talk about her book, “Mama’s Love Language” and the different ways Elisa continues to break generational patterns she grew up with.

Stay tuned for a profound conversation about navigating bi-racial identity — this episode is a must-listen!

The TOP Learnings in this episode:

  • Navigating dual cultures (8:09)
  • Overcoming the pain of generational trauma (13:54)
  • Shaping your self-worth through understanding hardships (15:46)
  • Understanding the deep impact of generational differences (18:41)

Elisa Stad, for the majority of her career, was a brand and international business executive for luxury goods and consumer product companies. Elisa grew up in a mixed-race household, as a daughter of a Vietnamese refugee mother and American father. She always wanted to share with other young children the diversity of feelings and how we can celebrate our unique gifts. You can find her enjoying ballet, visiting local Asian street markets, practicing yoga, and focusing on her spiritual practice.

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong and @mamaslovelanguage so we can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.

Learn More About Elise Stad:

Catch up with Nicole:

  continue reading

88集单集

Artwork
icon分享
 
Manage episode 447564648 series 3463463
内容由Nicole Tsong提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicole Tsong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you’re biracial, it can feel like you’re caught between two cultures.

At least that was the experience for children’s book author Elisa Stad growing up biracial.

In this episode, I spoke with Elisa about her experience growing up with an American father and an immigrant mother, and what it was like navigating two different cultures at home, and how it affected her own sense of self.

As a kid, she felt isolated, so once she became a mom, she wanted to write a book her own multi-racial kids could relate to. We talk about her book, “Mama’s Love Language” and the different ways Elisa continues to break generational patterns she grew up with.

Stay tuned for a profound conversation about navigating bi-racial identity — this episode is a must-listen!

The TOP Learnings in this episode:

  • Navigating dual cultures (8:09)
  • Overcoming the pain of generational trauma (13:54)
  • Shaping your self-worth through understanding hardships (15:46)
  • Understanding the deep impact of generational differences (18:41)

Elisa Stad, for the majority of her career, was a brand and international business executive for luxury goods and consumer product companies. Elisa grew up in a mixed-race household, as a daughter of a Vietnamese refugee mother and American father. She always wanted to share with other young children the diversity of feelings and how we can celebrate our unique gifts. You can find her enjoying ballet, visiting local Asian street markets, practicing yoga, and focusing on her spiritual practice.

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong and @mamaslovelanguage so we can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.

Learn More About Elise Stad:

Catch up with Nicole:

  continue reading

88集单集

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