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EP. 112: The One Reason Why Setting Boundaries Feels So Hard And What To Do About It

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内容由Yanet Borrego提供。所有播客内容(包括剧集、图形和播客描述)均由 Yanet Borrego 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the importance of respecting both your own boundaries and those of others. Ready to experience better connections and less burnout? Yanet shares a practical framework for communicating boundaries with kindness and clarity. Tune in today and learn the steps to take control of your time, energy, and interactions! I help high-achieving women gain the clarity, confidence, and courage to stop holding themselves back and go after what they want unapologetically. If you desire to embody this vision, schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials

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134集单集

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Manage episode 414187790 series 2996098
内容由Yanet Borrego提供。所有播客内容(包括剧集、图形和播客描述)均由 Yanet Borrego 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the importance of respecting both your own boundaries and those of others. Ready to experience better connections and less burnout? Yanet shares a practical framework for communicating boundaries with kindness and clarity. Tune in today and learn the steps to take control of your time, energy, and interactions! I help high-achieving women gain the clarity, confidence, and courage to stop holding themselves back and go after what they want unapologetically. If you desire to embody this vision, schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials

  continue reading

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