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Mastering Stress & Embracing Fulfillment with Michaela Tschudi
Manage episode 450287946 series 3369145
内容由Edna Schur提供。所有播客内容（包括剧集、图形和播客描述）均由 Edna Schur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Michaela, founder of Mindful Journey, is an integrative health and life transformation coach focused on the body-mind connection. She empowers high-achieving individuals to master stress, embrace balanced lifestyles, and cultivate fulfilling relationships, guiding them to deep inner fulfillment and joy.
Through sustainable changes in nutrition, awareness, and HeartMath techniques, Michaela helps clients build resilience, self-regulation, and reconnect with themselves. Her approach draws on holistic health, energy medicine, and heart-brain coherence, transforming how clients experience stress, health, and relationships.
Driven by compassion, Michaela’s mission is to help others reclaim their power, thrive, and live balanced, purpose-driven lives.
"Your happiness is not out there; it comes from within you."
Visit: mindfuljourney.ch
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Corporate Health Solutions and Individual Approaches with Esh-Consulting
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