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内容由Dr. Melissa West提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Melissa West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713

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Manage episode 454362577 series 2079535
内容由Dr. Melissa West提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Melissa West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Start your day feeling relaxed and pain-free with this gentle yoga and qigong fusion class. Suitable for beginners and anyone looking to relieve neck and shoulder tension, this session focuses on moving your body to improve blood flow, release stagnation, and minimize pain. You'll learn how to move with ease, replacing tension with relaxation in every movement. This practice isn't just about your neck and shoulders—it engages your whole body to create a sense of flow and balance. Perfect for the morning, it will leave you feeling refreshed, restored, and ready to take on your day. 💖✨ I’m Melissa and here on this channel I offer qigong yoga flows like this that you can practice outside with no props, not even a mat. Imagine a world where people experienced the pain relief of yoga—let’s make that vision a reality together. Like, Subscribe, Share with somebody you love who experiences neck and shoulder pain and put “my neck and shoulders feel so much better in the comments.
  continue reading

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Manage episode 454362577 series 2079535
内容由Dr. Melissa West提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Melissa West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Start your day feeling relaxed and pain-free with this gentle yoga and qigong fusion class. Suitable for beginners and anyone looking to relieve neck and shoulder tension, this session focuses on moving your body to improve blood flow, release stagnation, and minimize pain. You'll learn how to move with ease, replacing tension with relaxation in every movement. This practice isn't just about your neck and shoulders—it engages your whole body to create a sense of flow and balance. Perfect for the morning, it will leave you feeling refreshed, restored, and ready to take on your day. 💖✨ I’m Melissa and here on this channel I offer qigong yoga flows like this that you can practice outside with no props, not even a mat. Imagine a world where people experienced the pain relief of yoga—let’s make that vision a reality together. Like, Subscribe, Share with somebody you love who experiences neck and shoulder pain and put “my neck and shoulders feel so much better in the comments.
  continue reading

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