Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Putting time in the trenches with Coach Paul Gray
Manage episode 215931325 series 2318170
内容由Steel Mace Warrior提供。所有播客内容(包括剧集、图形和播客描述)均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will see what i mean! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support
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45集单集
Manage episode 215931325 series 2318170
内容由Steel Mace Warrior提供。所有播客内容(包括剧集、图形和播客描述)均由 Steel Mace Warrior 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will see what i mean! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support
…
continue reading
45集单集
所有剧集
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