MOTM #594: How to Handle Instagram Overwhelm

Maestro on the Mic

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2M ago 21:29

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Every now and then I start seeing a flood of people “taking a break” from Instagram, and I truly believe it’s not the app that’s a problem—it’s how we use it. If you’re using social media to build a brand or a business, you’re going to have to be on Instagram, so you’re going to have to find a way to deal with overwhelm when it comes up because constantly deleting and re-downloading every other day ain’t the way. Overwhelm happens to all of us, so instead of trying to prevent it, you can take a deep breath and respond in a different way. We need social media for our businesses, so let’s figure out a way to make peace with it.

Let’s chat.

(This episode is a rerun. Original release date was June 2nd, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

The easiest way to do less is to do more of something else
Show up how you want to show up
Turn the damn notifications off
Curate an experience you actually like
Find other things to bring you joy
Be obsessed with your own life, not someone else’s
You can handle the outcome

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Check out the transcript for this episode here

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