Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
内容由Nik Hawks提供。所有播客内容（包括剧集、图形和播客描述）均由 Nik Hawks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 75: Shannon Jay, Abalone Diver & Cat Rescuer
Manage episode 243002545 series 2444326
内容由Nik Hawks提供。所有播客内容（包括剧集、图形和播客描述）均由 Nik Hawks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From abalone hunter to national park service law enforcement to viral video cat rescuing star, Shannon Jay is the kind of guy you just love to sit down and listen to. A fantastic story teller, he is one of my favorite people to catch up with.
In the podcast he talks about hunting giant red abalone on the Lost Coast, what he learned in 31 years of law enforcement (and some of the most important things he teaches) and his world famous (literally) cat rescuing stories from the burn zones of 3 major wildfires.
Shannon Jay is a gem of a human, enjoy the show!
Links:
The Ab King, Eric Stockwell: https://www.northcoastjournal.com/NewsBlog/archives/2018/11/12/just-fishing-with-great-whites-no-big-video
Blink, by Malcom Gladwell.
https://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669
The Carr Fire Tornado
https://www.youtube.com/watch?v=L1XkAsWGu60
The rescue of Mama Cat with Douglas Thron
https://www.youtube.com/watch?v=jIV1VYX1Rc8
Kimberly Freeman at lostcatfinder.com
77集单集
分享
Manage episode 243002545 series 2444326
内容由Nik Hawks提供。所有播客内容（包括剧集、图形和播客描述）均由 Nik Hawks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From abalone hunter to national park service law enforcement to viral video cat rescuing star, Shannon Jay is the kind of guy you just love to sit down and listen to. A fantastic story teller, he is one of my favorite people to catch up with.
In the podcast he talks about hunting giant red abalone on the Lost Coast, what he learned in 31 years of law enforcement (and some of the most important things he teaches) and his world famous (literally) cat rescuing stories from the burn zones of 3 major wildfires.
Shannon Jay is a gem of a human, enjoy the show!
Links:
The Ab King, Eric Stockwell: https://www.northcoastjournal.com/NewsBlog/archives/2018/11/12/just-fishing-with-great-whites-no-big-video
Blink, by Malcom Gladwell.
https://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669
The Carr Fire Tornado
https://www.youtube.com/watch?v=L1XkAsWGu60
The rescue of Mama Cat with Douglas Thron
https://www.youtube.com/watch?v=jIV1VYX1Rc8
Kimberly Freeman at lostcatfinder.com
77集单集
所有剧集
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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