Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Episode 46: Gavin McClurg
Manage episode 217052774 series 2444326
内容由Nik Hawks提供。所有播客内容（包括剧集、图形和播客描述）均由 Nik Hawks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I first heard about Gavin when I watched The Rocky Mountains Traverse. The possibilities of paragliding immediately captured me, specifically the vol-biv work he and Will Gadd were doing.
If you're into adventuring, whether it's kayaking, sailing, kite surfing, or paragliding, you'll probably dig Gavin's take on the world.
Whether he talks about his early "frequent bad decisions" or how he's not quite an adrenalin junkie, this is a great window into the mind of one of National Geographic's 2014 "Adventurer of the Year" recipients.
Enjoy!
77集单集
分享
Manage episode 217052774 series 2444326
内容由Nik Hawks提供。所有播客内容（包括剧集、图形和播客描述）均由 Nik Hawks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I first heard about Gavin when I watched The Rocky Mountains Traverse. The possibilities of paragliding immediately captured me, specifically the vol-biv work he and Will Gadd were doing.
If you're into adventuring, whether it's kayaking, sailing, kite surfing, or paragliding, you'll probably dig Gavin's take on the world.
Whether he talks about his early "frequent bad decisions" or how he's not quite an adrenalin junkie, this is a great window into the mind of one of National Geographic's 2014 "Adventurer of the Year" recipients.
Enjoy!
77集单集
所有剧集
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类似 The Nik Hawks Show 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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