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Harmony in Healing: Heather Hutchison on Music and Mental Health
Manage episode 442740153 series 2812921
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In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation.
Join us as Heather reveals how she finds refuge in music, offering real-world strategies for coping with mental illness and disability. Discover how her inspiring story of resilience and hope can help you support loved ones facing similar challenges. This conversation promises to touch your heart and mind, leaving you moved and motivated.
Tune in to learn how music can truly soothe the soul.. (originally aired March 2022)
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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