#56 – Behavior Change, Life Transformation and Optimal Health with Bryan Falchuk
Manage episode 282923356 series 2860857
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Bryan is located in Boston, Massachusetts, is a certified personal trainer, behavior change specialist, and has a very inspiring story. He went from being obese and depressed to running marathons, contributing to Inc Magazine and authoring the best-selling book called Do A Day. --- Support this podcast: https://podcasters.spotify.com/pod/show/the4pos/support
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