使用Player FM应用程序离线!
073 Making Your Voice Warm Up a Habit
Manage episode 334665029 series 2870253
Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.
What You Will Learn In This Episode:
- Why it is so hard to maintain your vocal warm up routines through time
- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns
- The advantages of setting a timer for your warm up and voice work routines
- How to motivate yourself using rewards
- How to increase accountability by adding a voice warm up pal
Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.
Resources:
- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8
- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman
- Sign up to my newsletter https://nicolaredman.com/newsletter/
- Follow me on Instagram instagram.com/nicredvoice
- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub
Mentioned in this episode:
Buy Nic's Book
Head to onthemicbook.com to get your copy now
89集单集
Manage episode 334665029 series 2870253
Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.
What You Will Learn In This Episode:
- Why it is so hard to maintain your vocal warm up routines through time
- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns
- The advantages of setting a timer for your warm up and voice work routines
- How to motivate yourself using rewards
- How to increase accountability by adding a voice warm up pal
Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.
Resources:
- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8
- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman
- Sign up to my newsletter https://nicolaredman.com/newsletter/
- Follow me on Instagram instagram.com/nicredvoice
- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub
Mentioned in this episode:
Buy Nic's Book
Head to onthemicbook.com to get your copy now
89集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。