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073 Making Your Voice Warm Up a Habit

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Manage episode 334665029 series 2870253
内容由Nic Redman提供。所有播客内容(包括剧集、图形和播客描述)均由 Nic Redman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.

What You Will Learn In This Episode:

- Why it is so hard to maintain your vocal warm up routines through time

- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns

- The advantages of setting a timer for your warm up and voice work routines

- How to motivate yourself using rewards

- How to increase accountability by adding a voice warm up pal

Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.

Resources:

- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8

- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman

- Sign up to my newsletter https://nicolaredman.com/newsletter/

- Follow me on Instagram instagram.com/nicredvoice

- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub

Mentioned in this episode:

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

Get my book here

  continue reading

89集单集

Artwork
icon分享
 
Manage episode 334665029 series 2870253
内容由Nic Redman提供。所有播客内容(包括剧集、图形和播客描述)均由 Nic Redman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.

What You Will Learn In This Episode:

- Why it is so hard to maintain your vocal warm up routines through time

- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns

- The advantages of setting a timer for your warm up and voice work routines

- How to motivate yourself using rewards

- How to increase accountability by adding a voice warm up pal

Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.

Resources:

- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8

- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman

- Sign up to my newsletter https://nicolaredman.com/newsletter/

- Follow me on Instagram instagram.com/nicredvoice

- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub

Mentioned in this episode:

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

Get my book here

  continue reading

89集单集

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