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088 Is Steaming or Nebulising Better for Your Vocal Health?

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Manage episode 359688109 series 2870253
内容由Nic Redman提供。所有播客内容(包括剧集、图形和播客描述)均由 Nic Redman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more.

What You'll Learn In This Episode:

  • The differences between steaming and nebulising
  • What hot steam and cold droplets do to your voice and your vocal tract
  • Which one of the two is the best option to hydrate your vocal cords
  • The risks of nebulising and steaming
  • Nic's nebulising and steaming routine

Whether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose?

Resources:


nKIHm7aZuWu4T2TUwSQs

Mentioned in this episode:

Get my book here

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

  continue reading

89集单集

Artwork
icon分享
 
Manage episode 359688109 series 2870253
内容由Nic Redman提供。所有播客内容(包括剧集、图形和播客描述)均由 Nic Redman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more.

What You'll Learn In This Episode:

  • The differences between steaming and nebulising
  • What hot steam and cold droplets do to your voice and your vocal tract
  • Which one of the two is the best option to hydrate your vocal cords
  • The risks of nebulising and steaming
  • Nic's nebulising and steaming routine

Whether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose?

Resources:


nKIHm7aZuWu4T2TUwSQs

Mentioned in this episode:

Get my book here

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

  continue reading

89集单集

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