52. Realistic Expectations

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由Player FM以及我们的用户群所搜索的Sara Brewer — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Join me this week as I show you why staying in this cycle of unrealistic expectations is so problematic, and how to stop the cycle so you can move closer to the changes you want to see by taking small, realistic steps towards it consistently.

Get full show notes and more information here: https://www.sarabrewer.com/blog/realistic-expectations

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