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内容由Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The New Year we are destined to repeat

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Manage episode 316641299 series 2917667
内容由Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Every year, you and I do the same thing. We make new goals for the new year and say that we are going to do it. And then, shortly after, fall off the wagon and do it all over again the following year.

How do we change the habit?

It's a large process. One that if you take small steps, will be conmpletely achievable.

Today's episode focuses on why hat happens and taking that first step to accomplishing one's goals.

  continue reading

57集单集

Artwork
icon分享
 
Manage episode 316641299 series 2917667
内容由Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Every year, you and I do the same thing. We make new goals for the new year and say that we are going to do it. And then, shortly after, fall off the wagon and do it all over again the following year.

How do we change the habit?

It's a large process. One that if you take small steps, will be conmpletely achievable.

Today's episode focuses on why hat happens and taking that first step to accomplishing one's goals.

  continue reading

57集单集

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