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Navigating Imposter Syndrome
Manage episode 407702102 series 3005075
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Imposter syndrome is one of the most common topics in my coaching practice. That feeling of not being enough, like someone is going to jump out at you and say, “ I KNEW you didn't know what you were doing.” If you are in a position of leadership, you are an entrepreneur, or you are working on a new project or towards a new goal, you have likely experienced imposter syndrome. In fact, women are almost twice as likely to experience imposter syndrome than men!
In today’s podcast episode, we delve into the ‘tip’ of the imposter syndrome ‘iceberg’. We look at what it is, why it happens and some quick tips to gain some “imposter syndrome” wins. This topic deserves some more podcast real estate, so we are going to be returning to it in future episodes. For now, expect to learn:
✨When imposter syndrome is adaptive, and when it becomes maladaptive
✨Why you should stop telling yourself that you are just “lucky” to have achieved success and the opportunities you have worked hard for.
✨ How to Shift your mindset and story about yourself from someone who doesn’t know what they are doing to someone is evolving and improving with each experience
✨How to objectively measure what “enough” looks like when working towards your goals and when working in new roles
✨ WORK WITH CHANA ROSS! ✨
Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking
Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.
Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit
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