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The Key To Your Happiness: Connecting And Listening To Our Vulvas
Manage episode 367846233 series 3308666
内容由Clare Sente提供。所有播客内容（包括剧集、图形和播客描述）均由 Clare Sente 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Exploring and understanding our bodies can be a valuable and empowering experience. Our personal experiences with connecting to our bodies can vary, and it's important to approach such explorations with an open mind and respect for individual preferences and comfort levels. In this episode, Rachel and Clare provided valuable insights, guidance, and support for individuals seeking to enhance their understanding of their bodies and experiences. They took Naomi's workshop, where they learned how to connect with their vulvas and talk about their observations and reactions physically and emotionally. Rachel and Clare emphasized the importance of knowing and understanding our bodies. Clare created a brief meditation to connect with your vulva, which you can download on her website for free. Tune in to this final episode of season two of Permission to be Enchanting Podcast!
Naomi's book is now available on Amazon: The Key to Your Happiness Lies in Your Vagina: Five Steps to Unlocking Joy, Pleasure, and Happiness.
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