Ep92| Understanding and navigating feeling sad.
Manage episode 422268388 series 3332897
Sadness is a universal emotion we all experience as humans, and in this episode of Happy Without Medicine, I delve into:
How to identify and understand the nuances of your sadness, and also how to discover practical steps to move from emotional pain to healing.
Tune in for insights, encouragement, and strategies to navigate this challenging yet common feeling.
Dr. Yewande
106集单集