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56. The Power of Natural Birth and Nourishing the New Mother with Anna "The Spiritual Midwitch"
Manage episode 383683150 series 3359266
内容由Anna Svedberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Svedberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"If all women truly understood the power they hold, through claiming their rite of birth, the world would dramatically change."
Such a treat to sit down with the wonderful Anna (also known as "The Spiritual Midwitch") to talk all things The Power of Natural Birth and Nourishing the New Mother.
Anna is a Former Midwife, Woman's Work Facilitator, Yoga Teacher and Coach who's on a mission to educate about the empowerment possible through physiological natural birth and works fiercely every day to change the fear based birth narrative around the world.
She educates and coaches thousands of women on a daily basis in claiming their rite of passage and optimizing their chances of having an empowering and natural birth and a nourishing postpartum.
In this episode we talk about everything from birth to postpartum and dive into:
✨The power of having a natural physiological birth. What impact does it have on you as a woman? Physically and spiritually?
✨Why has birth culture become the way that it is today? What are the issues and challenges with an over medicalized maternity system?
✨If you’re like me and planning on giving birth at a hospital, how can you set yourself up for having a natural birth and one that feels empowering and safe?
✨Postpartum and how to nourish the new mother.
✨The maiden to mother transition.
Connect / Work with Anna 👇
Instagram: @thespiritualmidwitch
Website: thenaturalbirthcourse.com
Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna
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