The Yogi and The Warrior take on emotions
Manage episode 359589500 series 3378000
内容由McMoFo提供。所有播客内容(包括剧集、图形和播客描述)均由 McMoFo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We went to breakfast today and Yogi was talking about the book: "Outlive. The science and art of longevity", by Dr Peter Attia M.D. That got us going on emotions and now you have to listen to us babble about it.
#emotions #longevity #mentalhealth #ptsd #anger #guilt #shame #yogiandthewarrior #wellness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-mofo-show/message79集单集