Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
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内容由© Anxiety Makes Me Poop提供。所有播客内容（包括剧集、图形和播客描述）均由 © Anxiety Makes Me Poop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Relaxation and Mindful Meditation - Music Only
Manage episode 370864604 series 3469620
内容由© Anxiety Makes Me Poop提供。所有播客内容（包括剧集、图形和播客描述）均由 © Anxiety Makes Me Poop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is for relaxation and mindful meditation. Please find a safe place to listen prior to pressing play. Do not listen while driving
- cinematic suspense 0:00 - 03:19
- string movements 01:08 - 03:10
- morning meditation 03:15 - 06:15
- after the rain 06:15 - 10:10
- enchanted soundscape 10:10 - 14:10
- repeat x 4
Written and performed by NameTag Productions, LLC in GarageBand
Anxiety Makes Me Poop - read the book on Amazon: https://a.co/d/3kNkRA7
Support the show here: https://anxietymakesmepoop.captivate.fm/support
Visit https://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content unless otherwise stated. Music written and performed by NameTag Productions, LLC.
73集单集
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Manage episode 370864604 series 3469620
内容由© Anxiety Makes Me Poop提供。所有播客内容（包括剧集、图形和播客描述）均由 © Anxiety Makes Me Poop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is for relaxation and mindful meditation. Please find a safe place to listen prior to pressing play. Do not listen while driving
- cinematic suspense 0:00 - 03:19
- string movements 01:08 - 03:10
- morning meditation 03:15 - 06:15
- after the rain 06:15 - 10:10
- enchanted soundscape 10:10 - 14:10
- repeat x 4
Written and performed by NameTag Productions, LLC in GarageBand
Anxiety Makes Me Poop - read the book on Amazon: https://a.co/d/3kNkRA7
Support the show here: https://anxietymakesmepoop.captivate.fm/support
Visit https://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content unless otherwise stated. Music written and performed by NameTag Productions, LLC.
73集单集
所有剧集
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
