Finding Freedom through Curiosity with Lindsay Roth

The Gently Used Human with Dr. Scott Lyons

In this heartfelt and thought-provoking episode of The Gently Used Human, Dr. Scott Lyons is joined by the talented Lindsay Roth—a TV producer, author, and mother—to dive into the art of connection, resilience, and self-discovery. From navigating the complexities of modern relationships to finding joy in the present, Lindsay’s insights shine a light on how small, intentional choices can lead to transformative change.

The conversation tackles the practicalities and challenges of everyday life to the more significant, profound questions. Dr Scott and Lindsay explore the power of setting boundaries and reframing life’s challenges as opportunities for growth. Lindsay shares her personal journey of balancing career, motherhood, and self-awareness, offering practical advice on maintaining a positive mindset amidst life’s chaos. Together, she and Dr. Scott unpack how asking the right questions—whether about relationships, work, or self—can foster deeper understanding and alignment with what truly matters.

This episode is filled with wisdom, humor, and actionable insights, making it a must-listen for anyone seeking clarity, connection, and empowerment in their lives.

If you’ve ever struggled to communicate your needs, felt stuck in life’s challenges, or questioned how to align with your authentic self, this episode will inspire and guide you. Lindsay and Dr. Scott’s candid, compassionate conversation offers both relatable stories and practical wisdom to help you navigate life with curiosity and courage. You’ll laugh, reflect, and walk away feeling empowered to embrace your journey as a “gently used human.”

Topics We Break Down:

• How intentional questions can foster deeper connection and self-awareness.
• Viewing stress as a resource for growth and adaptability.
• Redefining boundaries as self-driven actions rather than requests from others.
• Lessons from challenges, the importance of relational “reps,” and reframing the idea of “failure.”
• Strategies for finding gratitude, staying present, and discovering what truly matters.