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内容由Naketa Ren Thigpen提供。所有播客内容(包括剧集、图形和播客描述)均由 Naketa Ren Thigpen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Finding Peace Featuring Amber Dalsin

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Manage episode 394009000 series 3538526
内容由Naketa Ren Thigpen提供。所有播客内容(包括剧集、图形和播客描述)均由 Naketa Ren Thigpen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest and productivity.

Time Stamps:

00:00 Powerful story about family, treatment, and success.

04:14 Realized the need for relationship work and found passion.

07:38 Therapy empowers; rest is equally valuable for success.

14:20 Navigating success, family dynamics, and overcoming resentment.

17:01 Mindful balance and strategic planning for success.

19:53 Embrace strategic downtime for increased productivity.

22:52 Prioritize self-care, maintain personal boundaries for success.

26:52 Empathetic listening is what patients truly need.

30:00 Embrace rest, trust intuition, and honor inner brilliance: A message for women in business.

Follow Amber Dalsin:

https://www.emberrelationshippsychology.com/

https://www.instagram.com/emberrelationshippsychology/?hl=en

Amber’s Podcast:

itunes https://podcasts.apple.com/ca/podcast/relationship-psych-love-marriage-conflict-psychology/id1412479463

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

WATCH the show & JOIN the channel: YouTube @TLOshow

The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app for more insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Haven’t heard our flagship podcast yet?

Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast

on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…

-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋

  continue reading

19集单集

Artwork
icon分享
 
Manage episode 394009000 series 3538526
内容由Naketa Ren Thigpen提供。所有播客内容(包括剧集、图形和播客描述)均由 Naketa Ren Thigpen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest and productivity.

Time Stamps:

00:00 Powerful story about family, treatment, and success.

04:14 Realized the need for relationship work and found passion.

07:38 Therapy empowers; rest is equally valuable for success.

14:20 Navigating success, family dynamics, and overcoming resentment.

17:01 Mindful balance and strategic planning for success.

19:53 Embrace strategic downtime for increased productivity.

22:52 Prioritize self-care, maintain personal boundaries for success.

26:52 Empathetic listening is what patients truly need.

30:00 Embrace rest, trust intuition, and honor inner brilliance: A message for women in business.

Follow Amber Dalsin:

https://www.emberrelationshippsychology.com/

https://www.instagram.com/emberrelationshippsychology/?hl=en

Amber’s Podcast:

itunes https://podcasts.apple.com/ca/podcast/relationship-psych-love-marriage-conflict-psychology/id1412479463

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

WATCH the show & JOIN the channel: YouTube @TLOshow

The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app for more insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Haven’t heard our flagship podcast yet?

Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast

on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…

-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋

  continue reading

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