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214: The Power of Slowing Down: Lessons from a Month in Greece

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Manage episode 436756108 series 3559882
内容由Bonnie Koo, MD, Bonnie Koo, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Bonnie Koo, MD, Bonnie Koo, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I want to talk to you about my experience in Greece and how it completely shifted my perspective on productivity and life. We spent a month living at a slower pace that made me rethink what it means to truly live and work. This wasn’t about packing in activities or sightseeing - it was about embracing a slower pace and seeing what life looks like when you allow yourself to just be.

This experience was a powerful reminder to step outside of my usual environment and reassess what really matters. We're already planning to do it again next summer because sometimes it takes a break from the norm to gain clarity. If you’ve ever felt the pressure to constantly be productive, tune in this week as I share how slowing down and reevaluating can actually be the most rewarding thing you do for yourself.

Get full show notes and more information here: https://wealthymommd.com/214

  continue reading

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Manage episode 436756108 series 3559882
内容由Bonnie Koo, MD, Bonnie Koo, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Bonnie Koo, MD, Bonnie Koo, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I want to talk to you about my experience in Greece and how it completely shifted my perspective on productivity and life. We spent a month living at a slower pace that made me rethink what it means to truly live and work. This wasn’t about packing in activities or sightseeing - it was about embracing a slower pace and seeing what life looks like when you allow yourself to just be.

This experience was a powerful reminder to step outside of my usual environment and reassess what really matters. We're already planning to do it again next summer because sometimes it takes a break from the norm to gain clarity. If you’ve ever felt the pressure to constantly be productive, tune in this week as I share how slowing down and reevaluating can actually be the most rewarding thing you do for yourself.

Get full show notes and more information here: https://wealthymommd.com/214

  continue reading

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