))
Ep 19: Who Is Deciding Your YES? People Pleaser Relationship Advice
Manage episode 445377891 series 3591303
内容由Jenny Leckey提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenny Leckey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Everyone else, especially in romantic relationships, they were the yes. I was the really go with the flow, accommodating 'mother hen' girlfriend. " - Jenny Leckey
In this episode of Diary of a Recovering People Pleaser, Jenny dives into the heart of people pleasing- the word YES!
Who is saying your yes? She explains the need to ask yourself daily if your decisions are driven by a true 'yes' or by guilt, shame, or others' expectations. She gives tangible advice on how to start this new habit with journaling.
She highlights the negative impact of inauthentic YES on relationships, using her experience of dating a gamer who neglected her needs. The episode encourages reflection on daily habits to ensure your choices prioritize your own needs and desires. Consistent reflection and incremental changes in behavior can lead to significant personal growth and well-being.
About the Host:
Want to be a guest? Email Jenny: [email protected]
- Work with Jenny - Book 1:1 Reiki or psychic channeled reading sessions. Offered virtually or in person in Buffalo, NY. Jenny also offers Reiki certification classes!
Copyright 2024 Jenny Leckey LLC
33集单集
分享
