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264. A Research Break
Manage episode 461028378 series 3599164
内容由Laura Dixon提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Dixon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Take a research break. Use the following 30 days to quiet all of the outside noise and let your body tell you exactly when, what and how much to eat.
Use this podcast episode to feel confident in your ability to lose weight by taking a research break.
If you want more help with this, get your completely FREE, 7-day trial of the full Naturally Thin for Life program at naturallythinforlife.com/join.
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