Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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内容由Sez Kristiansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Sez Kristiansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Soul Remedy - 03 - The Taproot
Manage episode 292340998 series 2849914
内容由Sez Kristiansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Sez Kristiansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
'MAY I help you month' has begun and every day I will be writing remedies to those who share their stories with me via emails and messages. Would you like one too? Just send me something difficult you are trying to face and I will share the remedy via my Instagram page without tagging you (but I’ll let you know in a private message that it’s yours.)
Hope it offers a healing - Sez
_______
That desert
you are facing
right now
is not validating
how alone
you are,
nor how ‘wrong'
the path you
have chosen is...
It is a vital
landscape that one
meets upon the path
into the unknown
and its wilderness.
And rather
than feeding
yourself on
the sparse
offerings of
this place -
allow your roots to
nourish
and hold
you for a while.
For, as dry and shallow
as this desert
may be,so too
is the well within you
deep and full.
Dear one,
Some plants have developed a surefire way to survive uncertainty by sending roots deep below the surface. These are taproots. It is the first root to appear from the seed and remains the largest, central root of the plant. Desert plants can send roots down more than 75 feet.
This taproot absorbs water and minerals from the earth and serves as a food storage and a reserve. This ability to not rely on the surface makes these plants more self-sufficient and resilient during hard winters and severe drought.
So too have you been gifted a taproot that reaches deep below this surfacery world. It was the first seed of self-sufficiency planted within you that empowers you to survive times that leave you feeling alone, uncertain and vulnerable.
Follow what makes you feel most nourished, most embodied, most connected, and you will be following your taproot inward.
And do not fear the surface life for it does not determine how well you bloom, only your roots have the power to do that.
___________________
Feel free to share these words if you believe they could be of guidance to another soul.
______________________
Links:
@sez.kristiansen
hello@sezkristiansen.com
www.sezkristiansen.com
90集单集
Manage episode 292340998 series 2849914
内容由Sez Kristiansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Sez Kristiansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
'MAY I help you month' has begun and every day I will be writing remedies to those who share their stories with me via emails and messages. Would you like one too? Just send me something difficult you are trying to face and I will share the remedy via my Instagram page without tagging you (but I’ll let you know in a private message that it’s yours.)
Hope it offers a healing - Sez
_______
That desert
you are facing
right now
is not validating
how alone
you are,
nor how ‘wrong'
the path you
have chosen is...
It is a vital
landscape that one
meets upon the path
into the unknown
and its wilderness.
And rather
than feeding
yourself on
the sparse
offerings of
this place -
allow your roots to
nourish
and hold
you for a while.
For, as dry and shallow
as this desert
may be,so too
is the well within you
deep and full.
Dear one,
Some plants have developed a surefire way to survive uncertainty by sending roots deep below the surface. These are taproots. It is the first root to appear from the seed and remains the largest, central root of the plant. Desert plants can send roots down more than 75 feet.
This taproot absorbs water and minerals from the earth and serves as a food storage and a reserve. This ability to not rely on the surface makes these plants more self-sufficient and resilient during hard winters and severe drought.
So too have you been gifted a taproot that reaches deep below this surfacery world. It was the first seed of self-sufficiency planted within you that empowers you to survive times that leave you feeling alone, uncertain and vulnerable.
Follow what makes you feel most nourished, most embodied, most connected, and you will be following your taproot inward.
And do not fear the surface life for it does not determine how well you bloom, only your roots have the power to do that.
___________________
Feel free to share these words if you believe they could be of guidance to another soul.
______________________
Links:
@sez.kristiansen
hello@sezkristiansen.com
www.sezkristiansen.com
90集单集
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