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The Unbound Self - Unravelling Lack from it's Mental Narrative

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Manage episode 403520914 series 2849914
内容由Sez Kristiansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Sez Kristiansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the show

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89集单集

Artwork
icon分享
 
Manage episode 403520914 series 2849914
内容由Sez Kristiansen提供。所有播客内容(包括剧集、图形和播客描述)均由 Sez Kristiansen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the show

  continue reading

89集单集

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