))
Can I vent ? (4)
Manage episode 414201469 series 3564867
内容由SBC MEDIA提供。所有播客内容（包括剧集、图形和播客描述）均由 SBC MEDIA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever felt the tug-of-war between pleasing others and tending to your own well-being? That's the heart of our latest conversation, where Smillee B and I, Eva G, peel back the layers on the complexities of setting boundaries and the sweet liberation that comes when you finally say 'no'. This episode is a candid journey through our own stories of personal growth, the courage it takes to redefine roles within our relationships, and the transformative power we've discovered in affirming our multifaceted selves.
Hey SBC supporters! Want to connect with us ? You can send us a text message.
章节
1. Can I vent ? (4) (00:00:00)
2. Navigating Boundaries and Self-Love (00:00:01)
3. Setting Boundaries and Avoiding Enabling Behaviors (00:08:32)
4. Setting Boundaries in Relationships (00:12:16)
5. Navigating Boundaries and Communication Styles (00:18:14)
6. Boundary-Setting in Friendships (00:29:49)
7. Navigating Changing Friendships and Expectations (00:34:40)
8. Time Management and Punctuality (00:45:54)
9. Finding Grace and Remaining Grateful (00:57:05)
51集单集
分享
