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205. Faith Filled Friday - How Can She Eat That and Not Gain Weight? 3 Ways to Avoid Comparison
Manage episode 417477669 series 3324263
内容由Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer提供。所有播客内容（包括剧集、图形和播客描述）均由 Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you find yourself observing others as they eat, wondering how they remain slender despite indulging in foods you avoid to prevent weight gain?
Do you measure your dietary habits and weight gain against those of friends, family, or even strangers who seem oblivious to their eating choices?
Today, I'm granting you the grace to stop these comparisons, which I once made constantly.
I'm eager to share three strategies that helped me stop comparing myself to others—and they're effective!
Embrace your unique life journey, independent of others.
Comparisons only hinder your progress toward your goals.
Share your goals with me, and I'll support you with prayer. Contact me at taraj@dietditching.com.
Visit my website for insights into my offerings and ways to connect: She Breaks Free (dietditching.com).
Also, consider joining our Facebook group - (7) She Breaks Free | Facebook.
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