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Your Career Path; #4 of What's Not Working and How to fix it Series
Manage episode 451266036 series 3568971
内容由Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes提供。所有播客内容（包括剧集、图形和播客描述）均由 Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Navigating Career Challenges: What's Not Working and How to Fix It
In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, dissect common career challenges and provide actionable steps to address them. They delve into the interconnectedness of personal health, relationships, and career energy. Highlighting patterns from previous episodes, the hosts discuss signs that may indicate dissatisfaction at work and the importance of curiosity, creativity, and self-awareness in overcoming these challenges. They also emphasize the significance of personal responsibility and the power of small actionable changes to transform one's professional life. Engaging personal anecdotes and practical advice make this episode a comprehensive guide for anyone looking to improve their career satisfaction.
01:40 Identifying Career Dissatisfaction
04:07 Signs of Burnout and Overwhelm
06:03 Breaking Negative Thought Loops
09:10 Taking Ownership and Seeking Solutions
12:35 Curiosity and Small Changes
17:03 Addressing Problems with Confidence
17:26 The Power of Taking Action
18:19 Overcoming Perceived Challenges
20:40 Empowerment Through Ownership
22:05 Famous One-Liner
27:09 Taking Responsibility for Change
28:50 The Importance of Staying in Your Lane
31:32 Conclusion and Call to Action
We'd love to hear from you! Please leave topic requests or comments!
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