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78. How to celebrate the death of the people pleaser with Nisha Mody

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Manage episode 358145697 series 2819429
内容由Mayly Tao提供。所有播客内容(包括剧集、图形和播客描述)均由 Mayly Tao 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nisha Mody (she/her) is a Feminist Healing Coach, Writer, and Library Advocate. She has dabbled in many careers including consultant, recruiter, speech therapist, and librarian. She came out on the other side seeing how her values of curiosity, humility, interdependence, unlearning, delight, and liberation were the common thread and fueled her careers. Nisha supports organizations and humans to lead relationally instead of transactionally through knowing their values and boundaries, remembering their worth, and slowing down. Find more about Nisha at www.nishaland.com and follow her on Instagram @healinghypegirl.

The following five golden nuggets of how to get out of not feeling good enough.

  • Ask for help, and know you’re not alone.

  • Ask your friends to tell you three things that they love about you. That can be a beautiful reminder from someone who's safe in your life.

  • Imagining your inner child and telling your inner child all the amazing things that they have to look forward to growing up, what do you want to share with them about everything that you have achieved.

  • Connect your values to things that you've done in your life.

  • To be with those uncomfortable feelings of yourself.

Connect with me:

Email: mayly@donutprincessla.com

Business Website: www.donutprincessla.com

YouTube: Mayly Tao / DONUT PRINCESS LA

Apple Podcast: Short N' Sweet: A Donut Princess Podcast

Instagram: @donutprincessla / @maylytao

Facebook: Donut Princess Los Angeles

Twitter: Donut Princess LA

Tiktok: teochewdaily

LinkedIn: Mayly Tao

*Donate supplies to poor Khmer communities: https://gofund.me/e2569649

*Watch the Donut King Film here: thedonutkingfilm.com

(also available on Hulu, Apple TV, Google Play, and Amazon Prime Now)

Book Now:

Donut Exotics: www.donutexotics.com

Donut Princess LA: www.donutprincessla.com

First Class Doc Prep: email jessie@1stclassdocprep.com

  continue reading

96集单集

Artwork
icon分享
 
Manage episode 358145697 series 2819429
内容由Mayly Tao提供。所有播客内容(包括剧集、图形和播客描述)均由 Mayly Tao 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nisha Mody (she/her) is a Feminist Healing Coach, Writer, and Library Advocate. She has dabbled in many careers including consultant, recruiter, speech therapist, and librarian. She came out on the other side seeing how her values of curiosity, humility, interdependence, unlearning, delight, and liberation were the common thread and fueled her careers. Nisha supports organizations and humans to lead relationally instead of transactionally through knowing their values and boundaries, remembering their worth, and slowing down. Find more about Nisha at www.nishaland.com and follow her on Instagram @healinghypegirl.

The following five golden nuggets of how to get out of not feeling good enough.

  • Ask for help, and know you’re not alone.

  • Ask your friends to tell you three things that they love about you. That can be a beautiful reminder from someone who's safe in your life.

  • Imagining your inner child and telling your inner child all the amazing things that they have to look forward to growing up, what do you want to share with them about everything that you have achieved.

  • Connect your values to things that you've done in your life.

  • To be with those uncomfortable feelings of yourself.

Connect with me:

Email: mayly@donutprincessla.com

Business Website: www.donutprincessla.com

YouTube: Mayly Tao / DONUT PRINCESS LA

Apple Podcast: Short N' Sweet: A Donut Princess Podcast

Instagram: @donutprincessla / @maylytao

Facebook: Donut Princess Los Angeles

Twitter: Donut Princess LA

Tiktok: teochewdaily

LinkedIn: Mayly Tao

*Donate supplies to poor Khmer communities: https://gofund.me/e2569649

*Watch the Donut King Film here: thedonutkingfilm.com

(also available on Hulu, Apple TV, Google Play, and Amazon Prime Now)

Book Now:

Donut Exotics: www.donutexotics.com

Donut Princess LA: www.donutprincessla.com

First Class Doc Prep: email jessie@1stclassdocprep.com

  continue reading

96集单集

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