))
Episode 174: Eat a Crap Ton of Carbs and Still Lose Weight with DLDNation Client Shatai!
Manage episode 371038154 series 2945357
内容由Shots to the Dome提供。所有播客内容（包括剧集、图形和播客描述）均由 Shots to the Dome 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sick of the low carb lifestyle? Feel like it's your only option when it comes to losing weight? Do you looking for an affordable solution AND still be able to eat your favorite foods? Look no further than today's episode!
DLDNation client Shatai joins us to talk about her journey since starting with our assistant coach Hannah and our DLDNation team. Shatai never misses a weekly mindset call and it shows in her consistency to show up for herself.
We discuss her previous experience with an in-person trainer and why she felt so constricted in that situation, what makes DLDNation different including our affordability, Shatai's advice if you're considering DLDNation, and more!
Time Stamps:
(1:54) Making Fitness Consistent
(4:55) How Shatai Built Her Mindset
(7:32) Joining DLDNation and In-Person Trainer Experience
(18:30) Attending Mindset Support
(24:30) Navigating Family Eating Habits
(29:00) Shatai’s Current Phase
(31:18) If You’re On the Fence About Joining DLDNation
----------------------------
Follow Us on Instagram!
----------------------------
Get Sean’s Book, “Hack Your Health!”
----------------------------
----------------------------
Check out our website for freebies, amazing client results, and more! DLDNation.com
181集单集
分享
