))
Episode #272 - Helping men get and stay fit
Manage episode 361759987 series 2920048
内容由Robert B. Foster提供。所有播客内容（包括剧集、图形和播客描述）均由 Robert B. Foster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meet Fitness Coach and Podcast Coach Paul Hanton!Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle.Our guests include top fitness professionals and inspiring success stories to keep you motivated and on track. Don't let a hectic schedule hold you back from achieving your best self.Join us every week and take control of your health!Connect with me on Instagram: @paulfitprime
--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support298集单集
分享
