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Taylor Cook — Retired Hockey Pro and Mental Performance Coach on the Building Blocks of Success
Manage episode 428357264 series 3529871
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Taylor Cook is a retired professional hockey player with over 25+ years of international experience. She currently works as a mental performance coach serving athletes and sports coaches.
We discuss:
- How Taylor’s experience as an athlete serves her as a coach — and understanding the limits
- The education and training that contributes to her coaching
- Personalization of coaching
- Building blocks of mental performance
- Mental skills that are beneficial in hockey
- What makes a hockey player successful?
- Visualization techniques
- What Taylor covers on The Athletic Mind Podcast
About today’s guest
Taylor Cook is a retired professional hockey player with over 25+ years of international experience, owner of Taylored Minds Coaching where she works as a mental performance coach serving athletes and sports coaches, and she is the founder and host of The Athletic Mind podcast. Learn more about Taylor:
About the host
Ross Romano is co-founder of the Be Podcast Network and also hosts The Authority Podcast. He began his career in the pro sports industry before becoming a leading communications, marketing, and management expert working with education companies. He is founder and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. He also works directly with professionals at all levels, in all industries, coaching them in their pursuit of success.
Connect on Twitter @RossBRomano or LinkedIn. Listen to The Authority: https://authoritypodcast.net.
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