Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Silent Symptoms E31: Back From Podcast Hiatus
Manage episode 246264046 series 2440090
内容由Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Silent Symptoms Podcast is back like never before. In this podcast, I discuss why I took a hiatus from the podcast. As I stated before, breaks are necessary for critical reflection. Have you ever felt like you needed a break from something you loved? Part of my hiatus was to build my private practice so it can coincide with the podcast. Silent Symptoms is my baby, I didn't want to spread myself thin through life changes so I needed a break to create room for other areas of growth. I break down what I was doing during my break and what I learned throughout the process. #SilentSymptomsPodcast #BlackMentalHealth #SocialMediaCleanse --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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46集单集
Manage episode 246264046 series 2440090
内容由Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW提供。所有播客内容(包括剧集、图形和播客描述)均由 Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Silent Symptoms Podcast is back like never before. In this podcast, I discuss why I took a hiatus from the podcast. As I stated before, breaks are necessary for critical reflection. Have you ever felt like you needed a break from something you loved? Part of my hiatus was to build my private practice so it can coincide with the podcast. Silent Symptoms is my baby, I didn't want to spread myself thin through life changes so I needed a break to create room for other areas of growth. I break down what I was doing during my break and what I learned throughout the process. #SilentSymptomsPodcast #BlackMentalHealth #SocialMediaCleanse --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
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46集单集
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