))
S4 E8: Yoga—a work IN, not a work OUT.
Manage episode 416929254 series 3403834
内容由Julia Daoud提供。所有播客内容（包括剧集、图形和播客描述）均由 Julia Daoud 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The practice of Yoga is believed to have started with the very dawn of civilization. The science of yoga has its origin thousands of years ago, long before the first religions or belief systems were born.
Yoga is far more than just the physical postures we practice on the mat. Yoga changes the patterns of the mind, making it a science of consciousness. In this episode we explore the core principles of yoga, why yoga is practiced, and how yoga and Ayurveda go hand-in-hand to lead to profound state of balance on all levels of the mind, body and soul.
Stay connected:
31集单集
分享
