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Episode 05 - Intellectual, Emotional, and Social
Manage episode 190341713 series 1600350
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This finish up our talk on the five aspects of life that we need to work on every day to be both mentally and emotionally healthy. You can remember all five aspects using the work SPIES. Spiritual, Physical, Intellectual, Emotional, and Social.
If you enjoyed this show please considering doing one or all three of the following;
Rate the podcast in iTunes, Google Play, or wherever you listen to the podcast
Subscribe to the podcast
Visit Patreon.com/simplymental if you are able to contribute to the podcast financially.
Thanks so much and I'll be back here next week.
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