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内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Eliminate the Stress of a Negotiation Before You Even Show Up

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Manage episode 371200794 series 2859648
内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

By their very nature, negotiations are high cortisol events, and that can make it hard to feel good about how we show up. Thankfully, stress can be managed, reduced, or even eliminated by having a battle plan before the negotiation.

It eliminates ambiguity, builds up confidence, and ultimately makes us advocate for ourselves more effectively.

What steps can we take to reduce stress on the front end?

In this episode, I share strategies that will help you get ready for the negotiation.

Three Things You’ll Learn In This Episode

- Any plan is better than no plan

Are we going to be more at ease when we show up prepared?

- Crowdsource for success

How can insight from other people help us show up more confidently?

- Use data to your advantage

Data makes us more confident. How do we arm ourselves with valuable information before the negotiation?

  continue reading

143集单集

Artwork
icon分享
 
Manage episode 371200794 series 2859648
内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

By their very nature, negotiations are high cortisol events, and that can make it hard to feel good about how we show up. Thankfully, stress can be managed, reduced, or even eliminated by having a battle plan before the negotiation.

It eliminates ambiguity, builds up confidence, and ultimately makes us advocate for ourselves more effectively.

What steps can we take to reduce stress on the front end?

In this episode, I share strategies that will help you get ready for the negotiation.

Three Things You’ll Learn In This Episode

- Any plan is better than no plan

Are we going to be more at ease when we show up prepared?

- Crowdsource for success

How can insight from other people help us show up more confidently?

- Use data to your advantage

Data makes us more confident. How do we arm ourselves with valuable information before the negotiation?

  continue reading

143集单集

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