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内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Art of Merciless Purging: Update on My Year of Experimenting with Less

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Manage episode 361171303 series 2859648
内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few months ago, I set a word for the year and a powerful intention to go with it- less. In a world of overachieving and stressful schedules, I decided to try experimenting with less, and it’s been an interesting journey.

Whether it’s at work or at home, mercilessly purging things that don’t serve us gives us a lot of energy, but how do we go about it?

In this episode, I share an update on how I’m doing in my pursuit of ‘less’ and my tips for doing the same.

Three Things You’ll Learn In This Episode

- How to get rid of schedule clutter

Does our ego make it difficult for us to purge tasks that don’t serve us as work and how do we overcome it?

- My decluttering discovery

In constantly buying and holding onto stuff we don’t really need, are we neglecting the impact clutter can have on us?

- Purging energy zappers from your work

How do we eliminate well-meaning commitments that are actually limitations in disguise?

  continue reading

143集单集

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Manage episode 361171303 series 2859648
内容由Linda Street and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Linda Street and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few months ago, I set a word for the year and a powerful intention to go with it- less. In a world of overachieving and stressful schedules, I decided to try experimenting with less, and it’s been an interesting journey.

Whether it’s at work or at home, mercilessly purging things that don’t serve us gives us a lot of energy, but how do we go about it?

In this episode, I share an update on how I’m doing in my pursuit of ‘less’ and my tips for doing the same.

Three Things You’ll Learn In This Episode

- How to get rid of schedule clutter

Does our ego make it difficult for us to purge tasks that don’t serve us as work and how do we overcome it?

- My decluttering discovery

In constantly buying and holding onto stuff we don’t really need, are we neglecting the impact clutter can have on us?

- Purging energy zappers from your work

How do we eliminate well-meaning commitments that are actually limitations in disguise?

  continue reading

143集单集

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