PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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内容由Chris Winter提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Winter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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#88 - Weighted Blankets: Pushing Down On Me, Pressing Down On You
Manage episode 402777841 series 3365942
内容由Chris Winter提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Winter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Weighted blankets have soared in popularity over the past decade and they often promise better sleep. What exactly dose the evidence say and for what practical purposes can these products be useful? In this episode, we will:
- Review the nervous system pathways for perceiving touch and pressure
- Describe how pressure has a calming effect on the body via parasympathetic system activation
- Explore the origins of more widespread weighted blanket use in the autism and sensory integration communities
- Weigh the available research concerning weighted blankets and sleep/insomnia
- Discuss theories on why weighted blankets might exert their effects
- Touch upon other conditions that weighted blankets might help treat
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
105集单集
分享
Manage episode 402777841 series 3365942
内容由Chris Winter提供。所有播客内容（包括剧集、图形和播客描述）均由 Chris Winter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Weighted blankets have soared in popularity over the past decade and they often promise better sleep. What exactly dose the evidence say and for what practical purposes can these products be useful? In this episode, we will:
- Review the nervous system pathways for perceiving touch and pressure
- Describe how pressure has a calming effect on the body via parasympathetic system activation
- Explore the origins of more widespread weighted blanket use in the autism and sensory integration communities
- Weigh the available research concerning weighted blankets and sleep/insomnia
- Discuss theories on why weighted blankets might exert their effects
- Touch upon other conditions that weighted blankets might help treat
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
105集单集
所有剧集
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类似 Sleep Unplugged with Dr. Chris Winter 的节目
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…
continue reading
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…
continue reading
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…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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…
continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
